DDP Yoga Fitness & Motivation

In-app purchases
4.6
15.5K reviews
1M+
Downloads
Content rating
PEGI 12
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About this app

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term
Updated on
13 Oct 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.7
14.2K reviews
Brian Hodges
29 October 2025
HIGHLY RECOMMEND!!!!!Other workouts I've tried wanted you to keep up with them and when I couldn't I gave up. The instructors are constantly telling you it's ok for you to change it up as needed and to make the program your own, it's very empowering. It's also refreshing to see the instructors change it up for themselves as well. Those two things took away the guilt and shame of not being able to keep up and caused me to push harder.
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Matt Davis
12 June 2025
A lot to like, but too often leaves me frustrated. The workouts and tracking features are great. I even try recipes from the nutrition section, but the app is just janky. I've had to uninstall and reinstall it several times over. Despite buying the branded companion heart rate monitor, I have nothing but trouble connecting it (it does seem to want to connect to a neighbor's Samsung oven, so if you work out with one of those you're in luck.
4 people found this review helpful
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Chelsey Johnson
12 July 2025
DDPY app is an excellent resource. It allows me to maintain my health at my convenience. I can use it on the go when traveling or during breaks at work. There are a wide variety of experience/difficulty levels to choose from ranging from beginner (no experience needed) to expert. Teaching, accountability, and supplemental resources, like recipes, are included. I highly recommend this app to anyone looking to take back control of their health and own their own life.
6 people found this review helpful
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What's new

Fixed issues on armband hrm connections